Nutrition At
Montrose Bistro

We provide delicious fresh food for lunches as well as morning and afternoon snacks.

Montrose Bistro

Hi, I’m Joseph, a Grenadian-Canadian. My roots at Montrose are deep. My daughter attended the daycare from infant room to school age room and the school from kindergarten to grade six. I’ve proudly been the cook at Montrose for more than 25 years. I love cooking and I love to see the smiling faces of the kids enjoying the meals I make for them. I cook from scratch and with heart. My favorite compliment is, “Joseph, you’re the best cooker!”

Winter Montrose Bistro – Week Four

Monday Tuesday Wednesday Thursday Friday
A.M. Snack
  • Multi Grain Cheerios & Milk
  • Apples
  • Milk/Water
  • Peach Bran Muffins
  • Cantaloupe
  • Milk/Water
  • Whole Wheat Bagel with Cream Cheese
  • Oranges
  • Milk/Water
  • Yogurt (Strawberry & Vanilla) with Arrowroot
  • Plain Yogurt & Apple Sauce (Infant Room)
  • Honeydew
  • Milk/Water
  • Pancakes & Maple Syrup
  • Bananas
  • Milk/Water
Blended Lunch
  • Green Beans
  • Fruit Sauce
  • Yams
  • Fruit Sauce
  • Carrots
  • Fruit Sauce
  • Peas
  • Fruit Sauce
  • Broccoli
  • Fruit Sauce
Lunch
  • Textured Vegetable Protein & Vegetable Lasagna
  • Mixed Green Salad
  • Whole Wheat Bread
  • Oranges
  • Milk/Water
  • Tofu Chow Mein
  • Carrots & Cucumbers
  • Whole Wheat Bread
  • Apples
  • Milk/Water
  • Battered Fish
  • French Fries
  • Caesar Salad
  • Whole Wheat Bread
  • Grapes
  • Milk/Water
  • Curry Potatoes & Chickpeas
  • Basmati Rice
  • Peas
  • Red Peppers
  • Cantaloupe
  • Milk/Water
  • Chicken Noodle Soup
  • Cucumber
  • Whole Wheat Crackers & Cheese
  • Grapes
  • Milk/Water
P.M. Snack
  • Banana Loaf
  • Apples
  • Milk/Water
  • Cheese Biscuits
  • Oranges
  • Milk/Water
  • Rice Cakes (with WOW Butter on the side)
  • Cantaloupe
  • Milk/Water
  • Lemon Cranberry Cake
  • Bananas
  • Milk/Water
  • Oatmeal and Cranberry bars
  • Honeydew
  • Milk/Water
We are primarily vegetarian and all meals are freshly made on site.
Substitutions: Scrambled Eggs or Pan-Fried Tofu instead of Battered Fish
Vegetable Soup instead of Chicken Noodle Soup

Summer Montrose Bistro – Week Three

Monday Tuesday Wednesday Thursday Friday
A.M. Snack
  • Whole Wheat Bagels w/ Jam & Cream Cheese
  • Apples
  • Milk/Water
  • Cranberry Bran Muffins
  • Oranges
  • Milk/Water
  • Yogurt w/ Arrowroot Cookies
  • Cantaloupe
  • Milk/Water
  • Baked Cheddar Crispies
  • Bananas
  • Milk/Water
  • Cheerios
  • Honeydew
  • Milk/Water
Blended Lunch
  • Green Beans
  • Fruit Sauce
  • Carrots
  • Fruit Sauce
  • Peas
  • Fruit Sauce
  • Green Beans
  • Fruit Sauce
  • Squash
  • Fruit Sauce
Lunch
  • Cheese Ravioli with Textured Vegetable Protein & Tomato Sauce
  • Green Beans
  • Carrot Sticks
  • Whole Wheat Bread
  • Oranges
  • Milk/Water
  • Veggie Burgers
  • French Fries
  • Spinach Salad
  • Whole Wheat Hamburger Buns
  • Canned Pears
  • Milk/Water
  • Herb & Cheese Fish
  • Rice
  • Peas
  • Celery Sticks
  • Whole Wheat Bread
  • Grapes
  • Milk/Water
  • Salmon
  • Mashed Potatoes
  • Green Beans
  • Whole Wheat Bread
  • Apples
  • Milk/Water
  • Tacos (lettuce, textured vegetable protein, salsa, sour cream & cheese)
  • Whole Wheat Soft Tortillas
  • Whole Wheat Tortilla Chips
  • Cucumbers
  • Cantaloupe
  • Milk/Water
P.M. Snack
  • Pumpkin Loaf
  • Apples
  • Milk/Water
  • Spinach & Hummus dip
  • Whole Wheat Crackers
  • Cantaloupe
  • Milk/Water
  • Blueberry Muffins
  • Oranges
  • Milk/Water
  • Chicken Bologna &/or Jam or Apple Butter Sandwiches
  • Apples
  • Milk/Water
  • Rice Squares
  • Banana
  • Milk/Water
We are primarily vegetarian and all meals are freshly made on site.
Substitutions: Pan Fried Tofu instead of Herb and Cheese Fish
Pan Fried Tofu instead of Salmon Fish

Happy customers at Montrose Bistro

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Our aim is to provide a safe, secure, supportive, inclusive, and stimulating environment. Children are seen as capable, competent, creative and curious learners. We’re confident Montrose will be a great place for your child.